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Bevin Clare

Tending Ourselves: Self-Care Strategies for Sustainable Work-Life Balance

Creating a sustainable work-life balance is an ongoing challenge for many, even those who love their jobs. If you’ve been burning the candle at both ends and are feeling frazzled, it may be time to reflect upon your current self-care regimen. Rather than face burnout, try these simple strategies to help restore balance and productivity in your daily life.
 

1. Practice mindfulness

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