Watermelon is closely related to cucumber family. It is low in sugar, half the sugar of an apple, and has high water content, thus it is excellent to stay hydrated during the summer month. The seeds can be toasted and enjoyed like pumpkin seeds. Watermelon is high in Vitamin C, A and potassium. It is an excellent cooling food.
This recipe can be adapted to any seasonal fresh veggies. It is a nice and cooling soup filled with great antioxidants.