Recent Recipes
Bowtie Pasta Salad with Creamy Avocado Vinaigrette
Contributing Author: MS Nutrition & Integrative Health student, Reanetta Perkins Ingredients for the best Bowtie Pasta Salad with Creamy Avocado Vinaigrette: 4-6 quarts water 1 tsp sea salt 8 […]
Watermelon Gazpacho
Contributing Author: MS Nutrition & Integrative Health student, Maya Lechowick Ingredients for the best Watermelon Gazpacho: 1 medium seedless watermelon, cubed 1 medium seedless cucumber, diced 3 ea roma […]
Brown Rice and Black Beans with Sauteed Greens
Recipe by Nutrition Student, Maya Lechowick Ingredients: 2 cups water (or broth) 1/2 ea 16oz can crushed tomatoes 1 tsp salt 1 tsp chili powder 1 tsp garlic powder 1 tsp […]
Polenta with Spiced Tuna & Veggies
Contributing Author: MS Nutrition & Integrative Health student, Reanetta Perkins Ingredients 1 cup dry polenta (or corn meal or grits) 4 cups low sodium vegetable broth (or water) 1 tsp […]
Superbowl Chili
Looking to cook up something delicious AND healthy for the superbowl? This superbowl chili will be a fan favorite amongst your group while watching the game, or just warming up […]