Description

Mindfulness and meditation practices are tools that can help support balance and wellness in people`s lives. This highly experiential course is designed to teach core mindfulness and meditation skills and the specific applications to supporting health and well being. Students will gain an understanding of the neuroscience behind these practices and how to practically apply scientifically-based techniques with clients.

Schedule

Course Programs

  • Master of Arts in Health and Wellness Coaching
  • Master of Arts in Integrative Health Studies
  • Master of Science in Health Promotion

Course Details

Course Code
APP 700
Primary Instructor
_Individual _Unknown
Credits
3.00
Start Date
01/10/2021
End Date
04/17/2021
Location
Online
Method
Online Course