Description
This course examines diets that support effective athletic performance. Macronutrient mix, hydration, timing of meals, and support of the immune system for athletes will be considered. Gender-specific nutritional conditions and risks related to athletic endeavors will be reviewed.
Schedule
Course Programs
- Master of Arts in Health and Wellness Coaching
- Master of Science in Nutrition and Integrative Health
- Post Master`s Certificate in Nutrition and Integrative Health