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Webinar | Conversation with a Coach: Mindful Approaches for Self-Growth

July 18 @ 7:30 pm - 8:30 pm EDT

Health and Wellness Coaching Department Chair Dr. Duston Morris will discuss mindful approaches for self-growth and answer your questions.

Being mindful of our lifestyle choices can lead to healthier and positive outcomes. During this session, Dr. Duston Morriswill outline the meaning of mindfulness and ways to weave mindfulness into your daily routine. Bring your questions!

Dr. Duston MorrisDepartment Chair of Health and Wellness Coaching and Associate Professor at Maryland University of Integrative Health. He is a Certified Health Education Specialist and Health Coach and has been practicing and teaching in community health, public health, health and wellness, fitness, and recreation for over 25 years.

Head to our website to learn more about our Health and Wellness Coaching programs.

Sign up through Eventbrite to receive the Zoom link for this webinar. The recording will automatically be available after the event.

By registering for this webinar, you will receive our bi-weekly Health & Wellness Newsletter. You may opt out at any time.

Please take note that we do not offer certificates of webinar attendance.