Virtual Community Resources https://muih.edu/virtual-community-resources/ …Have Snacks! Rosetta Stone Nature Observation: Watching Spring Bloom Mindfulness Headspace App Calm App The Center for Mind-Body Medicine (free online-groups available) Self-care Resources Self-Care Tips for the Black…
Recognizing Mental Health Awareness Month https://muih.edu/recognizing-mental-health-awareness-month/ …Counselor/Social Worker and Referral Counselor *protected email* Grassroots Crisis Intervention 24-Hour Hotline: 410.531.6677 http://www.grassrootscrisis.org/ For MUIH Staff and Faculty: Higher Ed EAP 24-Hour Hotline: 1-800-535-4841 www.higheredEAP.com #4Mind4Body #MentalHealthMonth #MHM2019 #mentalhealth…