Recent Recipes
Lemon Broccoli with Parmesan
Enjoy our recipe for Lemon Broccoli with Parmesan in the Holiday Sides Recipe Handout. Serves: 6-8 Equipment Needed: knife, cutting board, large mixing bowl, parchment paper, baking sheet, spoon Estimated Cost: $12.00 Cost per Serving: $1.50-$2.00 Ingredients: 4 lbs (or 4-5 heads) broccoli, cut into about 8 cups of florets and diced stem 1 head garlic, sliced 1/4 […]
Squash with Ginger and Cranberry
Enjoy our recipe for Squash with Ginger and Cranberry in the Holiday Sides Recipe Handout. Serves: 6-8 Equipment Needed: knife, cutting board, large skillet with lid, spoon Estimated Cost: $12.00 Cost per Serving: $1.50-$2.00 Ingredients: 1 lb winter squash (butternut, acorn, delicata, hubbard, kuri, etc.), cut into 1 inch cubes 1 tbsp fresh ginger, minced 1/4 cup […]
Squash Seed Brittle
Enjoy our recipe for Squash Seed Brittle in the Holiday Sides Recipe Handout. Serves: 6-8 Equipment Needed: dehydrator or oven, teflex sheets or parchment paper and baking sheet, medium bowl Estimated Cost: $4.00 Cost per Serving: $0.66 Ingredients: 2 cups pumpkin or squash seeds (soaked at least 4 hours, rinsed) 1/2 cup date or coconut sugar 1 […]
Dressed Carrots & Brussel Sprouts
Enjoy our recipe for Dressed Carrots & Brussel Sprouts in the Holiday Sides Recipe Handout. Serves: 4 Equipment Needed: Cutting board, knife, baking sheet, whisk, peeler, parchment paper, small bowl, small pan, microplane or grater Estimated Cost: $6.50 Cost per Serving: $1.60 Ingredients: 2 cups carrots, peeled and sliced into 1/2in pieces 2 cups brussels […]
Bowtie Pasta Salad with Creamy Avocado Vinaigrette
Contributing Author: MS Nutrition & Integrative Health student, Reanetta Perkins Ingredients for the best Bowtie Pasta Salad with Creamy Avocado Vinaigrette: 4-6 quarts water 1 tsp sea salt 8 oz whole wheat bowtie (farfalle) pasta 1 ea ripe avocado 2 tbsp apple cider vinegar 1 tbsp lemon zest (or zest from one lemon) 1 […]
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