I am a National Board Certified Health and Wellness Coach, passionate about helping others achieve their goals to live healthier. I inspire my clients to discover new paths, implementing non-judgment and self-care.
As a thyroid cancer survivor and dealing with an autoimmune disease, I am keenly aware of how precious life is. Each day with family, friends, and community is a blessing and an opportunity to make good choices and teach others to do the same.
I have been working as a Health and Wellness Coach for more than six years, working with clients and empowering them to achieve a healthier lifestyle. I have two Certifications in coaching, a Master’s Degree as a Health and Wellness Coach from the Maryland University of Integrative Health, and another one by Guiding Mindful Coaching. I have a certificate as a lifestyle coach from the Center for Disease Control for the implementation of the Diabetes Prevention Program.