Recent Blog Posts
How Do I Get into a Career in Ayurveda?
Holistic medicine is increasing in popularity, making it ideal for venturing into a new career opportunity. Some therapies like Ayurveda are among the most ancient of treatments and help people […]
Overcoming Burnout and Building Resilience
What does burnout resemble? It is increasingly common to hear the word burnout among friends or colleagues. We have heard expressions such as “I’m about to have a break down”; […]
Treating Anxiety Through Nutrition
Written by By Dr. Ann Ije, ND What is anxiety? According to NIH, anxiety is an ordinary phenomenon that most people go through during difficult periods in their life. There […]
The Benefits of Massage for TMJ
Written by Missy Steger, LMT How Does TMJ Develop? The most common cause of Temporomandibular joint dysfunction (TMJ) pain is from grinding and clenching the teeth. This occurs mostly when […]
The Practice of Mindful Eating – Exploring the Research
By Keegan Abernathy MS, CNS, LDN Nutritional science typically explores the effect nutrients, foods, and eating patterns have on human biochemistry and health. But what about how we eat? In […]